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Aqui começa o dia bem cedinho, já medi os sinais, dei água, água de linhaça p proteger o estômago dos remédios, a dieta e a medicação, muitos beijinhos no final ❤️
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O jantar que "trabalha" enquanto você dorme! 🍌🍎💤 Essa vitamina é o segredo para não atacar a geladeira à noite. A mistura de fibras da Chia e da Linhaça cria uma saciedade absurda, além de ajudar o intestino a funcionar como um reloginho. Receita do Jantar Seca-Barriga: 🍌 1 Banana 🍎 1/2 Maçã 🥄 1 colher de Chia 🥄 1 colher de Linhaça Dourada 🥛 200ml de água ou leite vegetal #emagrecimento #jantarfit #saciedade #chia #linhaca
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hidratação capilar com gel de linhaça 😱🤍 Ingredientes: 1/4 de xícara de linhaça 3 xicaras de água So deixar ferver por 10 minutos, esperar esfriar e depois coar com um pano limpo ✨ Pasei no cabelo e rosto e deixei por 30 minutos 🫶🏻 So faça, não vai se arrepender !!! Repost @euadriellyduarte #hidratacaocapilar #asmr
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