Afundo alternado

Crescer_ evoluir

7d ago

#afundo #Treino #fy #viral #kwai

131

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Prof.MatheusGomes

7d ago

Afundo alternado com rotação com halter

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RAY FITNES🏋‍♂️

7d ago

Afundo Alternado com alteres #copadobrasil #Treino #funcional

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Caio Cesar

7d ago

🔥 O AFUNDO É PODEROSO! 🔥 Se você quer coxas torneadas e glúteos definidos, não pode deixar o afundo com halter de fora do seu treino!!!

138

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cademi

7d ago

#fitness #Treino #Academia

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ROSANGELA MATEUS

7d ago

#viraliza #glúteo #fitnessgirl #emagrecer #fitness

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Alexia

7d ago

Esse afundo nunca vai te dar resultado!! ❌ Erros que você JAMAIS pode cometer fazendo esse exercício!

659

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vida fitness

7d ago

como fazer o afundo corretamente #glúteo #abdominal #curte #fy #fitnes

406

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