Afundo

Exercícios Para Emagrecer Em Casa

Exercícios Para Emagrecer Em Casa

7 hari yang lalu

O que acontece se você fizer afundo todos os dias ? #afundobulgaro #afundocomhalteres #treinodepernas #treinocompleto #treinoemcasa

44

Komentar

Unduh

＠emagrecacomsaude🏋‍♀️

＠emagrecacomsaude🏋‍♀️

7 hari yang lalu

posicionamento certo no afundo com foco nos glúteos 🍑✅ #glúteo #afundo #treino #CarnaKwaiComigo #viraliza

55

2

Unduh

Fabricio - Personal Digital

Fabricio - Personal Digital

7 hari yang lalu

3 formas de dar diferentes focos musculares #afundo #treinodegluteo #glúteo #gluteos #emagrecimento

595

15

Unduh

Se Cuide

7 hari yang lalu

Dicas para não errar o Afundo!!! #Academia #exercicios #secuide #afundo #Saúde

255

1

Unduh

Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

7 hari yang lalu

#mejalo #energiadegostosa #maisviews #viraliza #biceps

1.3K

8

Unduh

Vinicius Hosaka l Personal Trainer

Vinicius Hosaka l Personal Trainer

7 hari yang lalu

🍑 Búlgaro vs. Afundo: Qual é o melhor para os seus glúteos? 🤔 #musculação #dicasfitness #agachamentobulgaro #afundo

15

Komentar

Unduh

João Ramos

7 hari yang lalu

🔥 Braços finos? Exercícios do vídeo: 1. Flexão diamante 2. Flexão fechada 3. Agachamento 4. Afundo alternado 5. Remada australiana 6. Corrida parada 7. Polichinelos Siga o perfil do João para mais 💪 #treinoemcasa #calistenia

19.1K

253

Unduh

Diego Novais

7 hari yang lalu

Saiba a diferença entre BÚLGARO AFUNDO . #bulgaro #afundo #treino #academia #musculação

7.8K

35

Unduh

Memut

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai