Kwai Logo
Kwai User Avatar
Dica do Doutor que vai mudar seu treino de tríceps! 👨‍⚕️💪 Siga o @doutor.treino para mais conteúdos de musculação.
98
Comentar
Treino de superiores do Doutor! - Supino Inclinado - Remada Curvada - Elevação Lateral - Tríceps Francês - Rosca Direta Faça 3x de 10 a 12 repetições cada!
40
1
Carregando
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