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👉 CLIQUE E SIGA @saude_pordentro para receber todos os dias curiosidades sobre alimentação, saúde e bem-estar! 💚🌿 O vídeo mostra uma preparação feita com abóbora, ovos e aveia, batidos até formar uma massa e depois preparados na frigideira como pequenas panquecas. Veja algumas curiosidades 👇 🎃 ABÓBORA É fonte de carotenoides, especialmente betacaroteno, que o organismo pode transformar em vitamina A. Também fornece fibras e tem sabor naturalmente adocicado.
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👉 CLIQUE E SIGA @saude_pordentro para receber todos os dias curiosidades sobre alimentação, saúde e bem-estar! 💚🌿 O vídeo mostra um escalda-pés com água morna, alecrim e sal, uma prática simples que pode transformar alguns minutos do dia em um momento de descanso. 🌿 ALECRIM O alecrim é uma erva muito aromática. Seu perfume ajuda a criar uma sensação agradável de relaxamento e bem-estar durante o banho.
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