Ombro01

Fisio Allan Souza

Fisio Allan Souza

Exercício obrigatório para quem tem dor no ombro! seja por impacto glenoumeral, por bursite ou por tendinite de qualquer dos músculos do manguito rotador! #dornoombro #ombro #bursite #dornosombros

24.6K

392

Zafa do AVC

AVC. Ombro-Seguindo em REABILITAÇÃO. 01 Ano, 09 Meses e 21 Dias!

59

Comment

Jadevitoriafitness

Jadevitoriafitness

TREINO DE OMBRO 21/03 MAROMBA FITNESS ✅TREINO em casa ▶️03 Blocos com 02 exercícios cada ▶️30seg de execução cada pausa de 10seg para troca ▶️04 séries/ 30seg de intervalo 1️⃣Bloco 01: 1️⃣Elevação de ombro frontal alternada e junto 2️⃣Desenvolvimento Ombro 2️⃣Bloco 02: 1️⃣Elevação de ombro lateral alternada e junto 2️⃣Desenvolvimento arnold 3️⃣Bloco 03: 1️⃣Elevação frontal cruzada e Remada alta 2️⃣Crucifixo inverso

46

2

JOICY MAROMBA 💝

JOICY MAROMBA 💝

Já salva para fazer um treinão completo de Ombro na Polia 🧅 #Treino #Explore #ombro #hipertrofia

1.4K

6

Tafarel silva🇧🇷

Tafarel silva🇧🇷

treino de ombro #01

34

Comment

Rajul Theóphilo Bezerra

Rajul Theóphilo Bezerra

Treino do dia 01\08\2022. Encolhimento rotativo de ombro. trabalha o músculo da articulação do mesmo

24

1

Roberto Oliveira

Roberto Oliveira

#roberto01terapeuta #doresnoombro

22

Comment

Serafim o gato

#roberto01terapeuta #doresnoombro

20

Comment

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