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Latihan adalah semacam berkat. Saya tahu terkadang sulit untuk menemukan motivasi untuk mulai berolahraga. Tapi percayalah, begitu saya mulai berolahraga, semuanya akan menjadi lebih baik. Membakar kalori bahkan bukan manfaat terbesar! Saya tahu ini adalah penyebab utama latihan untuk beberapa orang. Tapi segera, dampak, kepercayaan diri, dan efek positif pada hal-hal lain di hari itu menjadi lebih penting. # Pamera # Pamela orang P b mily # netoid
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