Kwai Logo
Kwai User Avatar
O magnésio pode ajudar no combate à ansiedade devido ao seu papel na regulação do sistema nervoso. Estudos sugerem que ele pode influenciar neurotransmissores como o GABA, que ajudam a acalmar a mente e o corpo. A deficiência de magnésio tem sido associada a níveis aumentados de ansiedade e estresse. #magnesio #ansiedade #Saúde
43
3
تنزيل
تحميل
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