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Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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Ativando o maior carregador 🔌 de energia do planeta 🌍. A principal fonte de energia limpa em crescimento e que mais contribui para a nova geração de eletricidade no mundo é a energia solar ☀️ ou melhor a Luminosidade que ela provoca. De todas as fontes de energia renovável A Energia Solar: Lidera o crescimento, sendo a maior fonte de nova eletricidade, com custos muito baixos e aplicável globalmente. Em qualquer lugar do mundo que tenha a luz do sol ☀️
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