Kwai Logo
Kwai User Avatar
[𝐒𝐀𝐕𝐄 & 𝐒𝐇𝐀𝐑𝐄] Koreksi form gerakan nge-gym kamu yuk 👇 Jadiii gerakan kamu udah bener belum nih? 🤔 #GetFITwithUs #
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Comentario
Descargar
Ada yang lagi berjuang buat nambah berat badan? 🙌 Tonton deh FITness journey Kak adella 🏋️‍♀️ yang berhasil naikin berat badan dan massa otot sampe 6 KG! MinHub happy bingit deh nyimak cerita sukses member kek gini 😭🫶 Kamu juga makin termotivasi kan? 👀 YUKKK gas ngenggg untuk join membership FIT HUB dengan klik link di bio 🤳#GetFitwithUs#menaikanberatbadan
Me gusta
Comentario
Descargar
Relate gak? 🤭 Biar kamu atau temen kamu yang 🤏 tetep nyaman latihan, jangan lupa buat sesuaiin tinggi penopang barbelnya di smith machine yaaa! #GetFITwithUs #olahraga
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Descargar
Siapa yang masih kaya gini? 🫣 Gapapaa~ Kalau formnya kurang tepat, jangan malu dan mundur. Soalnya, latihan Lat Pulldown banyak manfaatnya: 🧍 Memperbaiki postur 💪 Stabilisasi otot inti 🤕 Mengurangi risiko cedera di kegiatan sehari-hari   Tetap semangat latihannya dan coba praktekin form yang benar, pasti bakal kerasa bedanya dan latihan bisa jadi lebih efektif! 🤗#GetFITwithUs#
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Descargar
Cargando
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