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Aug 1, 2018 . Almost there, delayed for 2 months I'm almost there. . . . . 47.5 kgs x 12 52.5 kgs x 10 57.5 kgs x 8 2 sets of 62.5 kgs x 4 67.5 kgs x 3 . . #legday . . . . . #fitness #girlwholift #gymgirl #shelifts #igfitness #igfitfam #gymtime #gymlife #bodychanges #progressnotperfection #bodytransformations #glutes #glutegains #squats #gymindonesia #indofitness #indofitbabes #fitnessindonesia #fitspo #fitspiration #tipslangsing #indofitbabes #indomuscle88 #bootygains🍑 ...
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Dec 13, 2018 . Merry Christmas and happy holiday everyone! . . . . Good morning 37.5 kgs x 12 42.5 kgs x 9 47.5 kgs x 8 52.5 kgs x 8 2 sets of 57.5 kgs x 5 62.5 kgs x 3 . High bar squat 4 sets of 62.5 kgs x 3 67.5 kgs x 2 . . #legday . . . . . #fitness #girlwholift #gymgirl #shelifts #igfitness #igfitfam #progressnotperfection #bodytransformations #glutes #glutegains #gymindonesia #indofitness #indofitbabes #fitnessindonesia #fitspo #fitspiration #tipslangsing #indofitbabes #indomuscle88...
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Trapezius Exercises pakai seluruh plate yang ada di tempat gym?😮 yang bener aja? Latihan Trapezius ini merupakan latihan yang bisa bantu loe dapetin postur tubuh yang lebih proporsional! Gimana? Tertarik buat nyobain latihan ini?#Whittaker#LatihanTrapezius#GymIsFun#GymContent#RelateContent#FitnessTips#StayFit#WorkoutGoals#StrengthTraining#GymLife#Fitspiration#HealthAndWellness#ActiveLifeStyle#GymTips#FitnessJourney#BodyBuilding#FitnessCommunity#FunnyGymContent#TrainingTips#ShareTheKnowledge
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