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FAMILIA!! A tope con el HIP THRUST 🏋🏽‍♀️ Sabíais que es uno de los mejores ejercicios para los glúteos? 🙈 Y poco a poco aumentamos el peso! Esta vez con 60 kg! 💪🏼 El Progreso es muuuy rápido y todo se debe a la constancia y la caña que me mete mi entrenador @antoniomartinezpt 🙊 Para más info MD 📲 Mi felicidad al final del vídeo 😍 Y por último deciros que... El cambio está en el momento en que decides hacerlo realidad 💪🏼 SI YO PUEDO, TÚ TAMBIÉN #SYPTT • • • • #beforeandafters #before...
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