Karla Contreras
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6.4K views · 125 reactions | Try this exercise you can do to remove rotation and return your hips, pelvis, and back to a neutral position to help relieve back pain.Comment below if you made it the full 2 minutes!👉 For more exercises on anterior pelvic tilt, check out our Posture Membership for your free trial! 📲 Link in bio! #anteriorpelvictilt #lordosis #lowback #lowbackpain #lowbackpainrelief #lowbackexercises #hips #pelvis #posture #posturecorrection #postureexercises #selfcare #healthandbeauty #squats #bootytraining #exercisetips #glutesworkout #posturetips | PostureGuy | PostureGuy · Original audio
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Booty Gainz in 4 Band Exercises It doesn’t take much to get a killer booty burner going. Check out these four core band exercises to build up your glutes. Adjust the band weight to modify of do this without any band at all. Let’s get those bunz burnin’. Come workout with me! 👉 Click the link in my bio. @absworkoutday 🫵🏻🫵🏻🫵🏻 Gear: band 8 rounds of :60 - Side clam Side leg lift Cross kick circles Kick back _____________________ cc @bethercize #bethercize #homefitness #hiitworkout #bootyexercises #bootyonfleek #bootytraining #gluteexercises #bootyexercises #bootyworkouts #bootygainz #bootymoves #bootylicious #bootyuniversity | Absworkout
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