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É hora de repensar essa imposição de estar sempre feliz, essa ditadura da felicidade que nos sufoca. A depressão não surge apenas de traumas, mas do longo estresse de viver uma vida que não é verdadeiramente nossa. Chega um ponto em que nosso corpo diz basta, não aguenta mais. E não, o oposto de felicidade não é tristeza, é depressão, um sinal claro da necessidade de enfrentar a realidade das nossas emoções, inclusive aquelas que não são felizes.
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