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QUAIS SÃO OS ALIMENTOS AFRODISÍACOS DE VERDADE? São aqueles que aumentam a nossa libido, potência, desejo e prazer sexual. E ajudam a melhorar a circulação sanguínea, que relaxam os vasos e aumentam o fluxo do sangue. Que é o caso do aminoácido L-arginina, encontrado em alimentos como abóboras, nozes e carne bovina, que se transforma em óxido nítrico no organismo, aumentando assim o fluxo sanguíneo. Alimentos ricos em ácidos graxos ômega-3, como salmão e o abacate, fazem o mesmo. Ou ainda a quer
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Baixar
Carregando
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