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Peito caído e barriga estufada é uma das queixas das mamães após os filhos. Isso acontece muito pelas alterações que seu corpo sofreu na gestação. Segue uma sequência de exercícios poderosa para te ajudar a ficar com o peito erguido e barriga reta novamente 👌💃🎯
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Da próxima vez faça peito de frango assim! 📍Ingredientes: • Peito de frango 500 g • sal a gosto • páprica defumada a gosto • lemon pepper a gosto • pimenta-do-reino a gosto • ½ cebola • ½ pimentão • cheiro-verde a gosto • 2 colheres de sopa de molho Shoyu • azeite a gosto 💡dica: leve o frango ao forno, vai tirando o líquido que junta e pincelando azeite. Além de assar bem mais rápido, fica super dourado! #peitodefrango #frango #Comida #Receita #culinária
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