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Algumas pessoas deixam de comer a mandioca porque ela é mais chatinha de descascar! Então bora resolver esse problema ❤️ Nesse episódio, o @Pablo Figueiredo nos ensina uma técnica perfeita pra quando ela está um pouquinho mais difícil de descascar ou para quando está fora da safra. Então não deixe de comer! Ela é uma excelente fonte de energia, carboidratos complexos e fibras, proporcionando saciedade e energia duradoura para o corpo, sendo ideal para praticantes de atividades físicas. Rica e...
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