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The Model P 30 is a compact 3D Puff UV DTF printer with a 30cm maximum print width. Featuring Epson i3200-U1 printheads, it delivers sharp, high-quality 3D textures- -all in one powerful machine that handles printing and lamination. #uvdtf #otterpro #printer #Epson #puff
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🇧🇷🇺🇸Dia 30 de Setembro Dia da Bíblia Feliz Dia da Bíblia📖Quando pensamos em desistir a Palavra nos sustenta Lâmpada para os meus pés é a tua palavra e luz para o meu caminho Salmos 119:105 Que a Bíblia seja sempre nosso guia!🙏🇧🇷🇺🇸September 30th Bible Day Happy Bible Day When we think about giving up the Word sustains us Your word is a lamp for my feet a light on my path Psalm 119:105 May the Bible always be our guide!🙏#DeTodosJunto #DiaDaBíblia #FelizDiaDaBíblia
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1. 30 minutos sem celular ao acordar: dê ao seu cérebro tempo para voltar ao mundo real. 2. Luz natural no rosto por 10 minutos: abra a janela. Caminhe na calçada. Isso regula seu relógio biológico e reduz a ansiedade. 3. Desligue todas as notificações que não sejam urgentes: se for importante, vão te ligar. O resto pode esperar. 4. Crie um espaço na casa onde celular não entra: pode ser uma cadeira, uma varanda, um cantinho de respiro. 5. Proteja os últimos 30 minutos do dia: sem tela.
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