pulldown-com-barra
Mudo
Hamiltonpersonal
Puxada na polia alta (Pull Down) Fortaleça suas costas com esse clássico da musculação! Foco principal: latíssimo do dorso (as "asas") Músculos auxiliares: bíceps, deltoide posterior e trapézio Movimento essencial para quem quer costas mais largas e fortes. Controle, postura e respiração fazem toda a diferença! #viraliza #sejacriador #HamiltonPersonal #RanchodoMaia #modamodesta
Seguir
40
1
20
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