agachamento-na-cadeira
Mudo
Angela Criador（a） Motivação
Treino de hoje para Perder a pochete e fortalecer fortalecer as pernas 🦵 Exercícios: Agachamento na Cadeira, Agachamento com salto, Subir e descer no degrau da escada e panturrilhas.
Seguir
64
6
19
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