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Você sabia que a máquina abdutora em pé, como o próprio nome sugere, foi biomecanicamente projetada para ser utilizada praticamente em posição ereta, mantendo o quadril neutro e com o mínimo possível de flexão do tronco? E agora a pergunta: quantas vezes você já fez essa máquina sentada?
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Do lixo ao luxo! 🛑 Transforme uma calça jeans velha em uma caminha mega resistente para o seu pet! 👖🐶🐱 . . 🛠️ Passo a Passo Passo 1: Separe uma calça jeans antiga e faça uma costura reta na linha do cavalo para isolar as seções. Passo 2: Encha a parte de cima com manta acrílica até ficar bem firme e costure a abertura da cintura para selar. Passo 3: Coloque o mesmo enchimento por dentro das duas pernas da calça e costure as duas barras juntas, unindo-as de po...
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