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🚨 Esse erro pode estar prejudicando o joelho do idoso sem que você perceba. Muitas pessoas colocam os pés do idoso elevados para melhorar a circulação. A intenção é ótima, mas um detalhe na posição pode gerar um problema importante para a articulação. Com o envelhecimento, é comum ocorrer a sarcopenia, que é a perda de massa muscular. Isso faz com que o joelho tenha menos suporte natural. Quando o pufe fica muito distante do sofá, cria-se um vão entre o quadril e os pés. Nesse cenário, a gr...
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