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Isso não é preguiça, é a ansiedade te paralisando. 1-Adiar uma tarefa simples por dias só de pensar nela 2-Deixar a louça e a roupa acumularem porque nem começar você consegue 3-Ficar deitada acordada sem força pra levantar 4-Sentir um cansaço enorme mesmo sem ter feito nada 5-👉 No app da Capy Cuida você encontra ferramentas práticas pra destravar o dia sem se cobrar, e controlar a ansiedade no seu tempo. #evangelho #tdah #depressão #Ansiedade #ansiedadenãoéfrescura
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