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7 dias 7 ideias de lanches saudáveis. Dia 4 🥟❤️ Ingredientes: • 1 Wrap 10 • Frango desfiado g • 1 colher de requeijão • 1 gema de ovo • Água Modo de Preparo: 1. Coloquei a folha do wrap para umedecer na água, pode ser em um prato ou recipiente. Em seguida coloque o receio, pode ser da sua preferência, primeiro o requeijão e depois o frango. 2. Fechei o wrap e com o auxílio de um garfo pressione como se fosse uma massa de pastel, pincele a gema de ovo e asse por 20m.
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