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Há situações que você precisa ser muito violento para salvar sua vida, mas há outros que basta usar uma soltura simples para se livrar de um chato! Melhor saber como se defender e não precisar, do que precisar e não saber! 🚨 Para viver com mais autoconfiança e segurança no seu dia a dia é importante desenvolver 03 pilares do ☠️ “Pacífico sim, indefeso jamais” Mestre @wesleygimenez_kravmagacaveira Grupo @caveirakids #defesapessoal #sistemacaveira #kravm
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Ele tentou agarrá-la. Ela reagiu.🚨 Se você acha que é preciso ser forte para se defender, você precisa ver isso‼️ Existem técnicas simples, que qualquer mulher REAL pode usar para escapar de um ataque — mesmo se o agressor for maior e mais forte.🦸‍♀️ Não é sobre força, é sobre técnica. É sobre estar pronta. Hoje, você vai aprender como neutralizar um ataque pela cintura — antes que ele vire algo ainda pior.
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