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1 AN CRU VEGAN 🌱 1 MOIS FRUDISTE « Mais… tes protéines ? » Arrête de chercher tes protéines. Demande-toi plutôt : où sont tes antioxydants ? Parce que ça, on ne te le dit jamais 👇 La vitamine C — celle qui fabrique ton collagène, ta peau, ta jeunesse — on n’en trouve quasiment aucune dans les produits animaux. Et le peu qui existe, la cuisson l’achève. Elle ne v...
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