Treino para perna

Mozart jr10

Faça 4 de 20 cada exercício completo,descanso de 15 segundo para cada execução,bons treino🤙🏾💥#Futebol #fy #treinoemcasa

1.8K

23

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ella_treinos

Treino de glúteo e perna livre para iniciantes fazerem em casa !!🏋️🏠

52.9K

596

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Fama já

treino - perna #Treino #gracielelacerda #EstrelaDeFamília

8.2K

425

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Neusi Alves176

#treinodepernas

16.4K

136

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viva fitnnes

+pernas e glúteos -abdomem #fitnnes #vidasaudavel #treinoemcasa

110.6K

1.1K

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ProsperidadeSemlimitess2025

ProsperidadeSemlimitess2025

Esse melhor Treino de perna muito Boa ela

87

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Corpo Perfeito1978

Corpo Perfeito1978

perder barriga,musculação,treino em casa,emagrecimento,como perder barriga,treino de pernas,treino funcional,treino pesado,treino,dieta,mulheres que treinam,treino feminino,perder peso com musculação,treino de emagrecimento,motivação,treino emagrecimento,musculação feminina,dieta para ganhar massa muscular,treino de bumbum,dicas de treino,treino para flacidez de perna,perder peso,treino de perna,musculação e treinamento

1.4K

4

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Boa Forma 🏋️‍♀️

Boa Forma 🏋️‍♀️

treino de pernas

6.7K

10

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