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Banyak yang terheran heran dan mengatakan bila apa yang diperlihatkan paris pada latihan ini berlebihan. Tapi bila kita tahu dan mempelejari latihan tersebut mungkin kita akan berpikir dua kali untuk mengatakan itu. Nama latihannya shin conditioning, sebuah teknik pada atlet atau fighter yang bertujuan untuk meperkuat tulang kering atau tibia dengan cara membenturkannya pada benda keras hingga menimbulkan microfraktur yang nantinya microfraktur tersebut akan di isi dengan sel tulang baru yang...
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