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Ser sóbrio hoje em dia é quase um ato de rebeldia. Enquanto muita gente foge do vazio com álcool, drogas ou excessos, quem escolhe a sobriedade encara a realidade de frente — com clareza, disciplina e autocontrole. Não é fraqueza, é força. É escolher evolução em vez de anestesia. É cuidar do corpo, da mente e do futuro. Num mundo viciado em distrações, ser sóbrio é estar à frente.#sobriedade #autocontrole #vidasaudavel #disciplinamental #evolucaopessoal
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