Make Everyone Shine

Danilo Teixeira25

Danilo Teixeira25

DESAFIO 30 dias @lurpr 100 single under 9/30

2

Comment

Danilo Teixeira25

Danilo Teixeira25

DESAFIO 30 dias @lurpr 100 single under 11/30

2

Comment

Maicon Liguori

‼️ SE LIGA NA DICA ‼️ ❌ A corda que você usa normalmente para fazer DU não vai servir para suas Cross-Over Single Unders… Quando você cruzar ela ela vai “diminuir” de tamanho e vai enroscar nos seus pés. ✅ Use uma corda maior que a normal, assim você vai conseguir cruzar a corda sem que ele pare no seu pé. Outra dica é usar uma corda de “miçangas” ou um pouco mais grossa Testa aí e me conta aqui como foi‼️ Envia para um amigo essa dica e me segue para mais 🚀 #Treino #dicas

33

1

Renanelin

17

Comment

Danilo Teixeira25

Danilo Teixeira25

DESAFIO 30 dias @lurpr 100 single under 6/30

2

Comment

Danilo Teixeira25

Danilo Teixeira25

DESAFIO 30 dias @lurpr 100 single under 22/30

6

Comment

diego.zanatta

#crossfit #WOD #Open #KwaiBonusdaPáscoa

9

Comment

Danilo Teixeira25

Danilo Teixeira25

DESAFIO 30 dias @lurpr 100 single under 3/30

8

Comment

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