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A indústria pôs a mão na alimentação. Aos poucos, a nossa relação com a comida mudou. O que antes era comida de verdade passou a dividir espaço com produtos cada vez mais práticos, palatáveis e ultraprocessados. Não é sobre nunca mais comer um alimento industrializado. É sobre entender que, quando a maior parte da alimentação vem de produtos, fica muito mais fácil perder o controle das calorias e da qualidade da dieta.
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تحميل
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