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Quando a dopamina e a serotonina estão baixas, o cérebro procura alívio rápido — e o açúcar + cacau ativam exatamente essas vias. Mas quase ninguém fala do principal 👇 👉 quem produz serotonina é o intestino, não o chocolate. Se o intestino está inflamado: • a serotonina cai • a dopamina desregula • a compulsão aumenta • e o chocolate vira “remédio emocional” 💥 O problema não é comer chocolate. O problema é precisar dele pra se sentir minimamente bem. Ansiedade inflamatória se trata na rai
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