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Hoje não foi apenas um Spa Day. Foi um lembrete de que os grandes recomeços quase sempre começam em pequenos gestos. Aos 29 anos, decidi abrir espaço para uma nova fase: mais leve, mais presente e mais verdadeira. Aqui você vai acompanhar minha rotina, meus aprendizados, minhas descobertas e tudo o que estou construindo, um passo de cada vez. Se você também acredita que nunca é tarde para recomeçar, seja muito bem-vindo. Este é apenas o Capítulo 1. 🤍 #SpaDay #SelfCare #Skincare #Lifestyle
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Easy step guide below 👇🏽 1 - Outline beard 2 - number 2 on sides and 1 on the chin 3 - Razor & cream outline 4 - Ice on skin, rounding scrubs 5 - Facial soap 6 - C vitamin 7 - Facial cream & sunblock . . . #skincare #selfcare #style #fyp
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Tudo o que você precisa é de um copo, um sppon e um cérebro para se livrar de talas no joelho e na canela! # Caneleiras # PainFreeLiving # EliteChiropractor # guasha # Fascia # SportsChiropractic # CuppingTherapy # Kinesiotape # ShinSplintsRelief # JumpersKnee # DIYHealthcare # HomeRemedies # AffordableWellness # InjuryPrevention # SelfCareTips # PainRelief # HealthHacks # WellnessJourney # HealthyLiving # ChiropracticCare # SportsInjury # FitnessTips # RecoveryTools # QuickFixes # HealingAtHom...
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