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Sabiam dessa? A salmoura funciona muito bem para cortes magros onde há predominância de proteína e menos gordura. Solução de salmoura, gosto de usar 5%: Exemplo: 100ml de água, 5g de sal No vídeo utilizei: 700ml de água 35g de sal integral Especiarias são opcionais, mas utilizei: Páprica defumada e urucum para dar cor ao frango. Passo a passo no vídeo! #salmoura #frango #lowcarb #cetogenicabrasil
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