Kwai Logo
Kwai User Avatar
Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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Comentar
Genial ou Arriscado? 🤔 Muitas pessoas me enviaram esse vídeo perguntando se essa técnica de “concreto em sacos” realmente funciona. Como tudo na engenharia: depende. Do ponto de vista estético, o resultado é incrível e o efeito antiderrapante após queimar o plástico é muito funcional para áreas externas.
40
Comentar
Carregando
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