Respiracao

saúde e meu bem

saúde e meu bem

7 hari yang lalu

2

Komentar

Unduh

Tay Amorelu

7 hari yang lalu

2

Komentar

Unduh

Fabiana Stella

7 hari yang lalu

As técnicas de respiração são importantes para o controle da ansiedade, pois ajudam a acalmar o corpo e a mente, reduzindo os sintomas físicos e emocionais relacionados ao estresse e ansiedade, por exemplo. . . . #tecnicas #técnicaderespiração #respiração #dica #terapia

537

14

Unduh

asmr do máscara+mobilador

asmr do máscara+mobilador

7 hari yang lalu

desculpa pela respiração

1

1

Unduh

Minha_saudeevida

Minha_saudeevida

7 hari yang lalu

Respiração 4-7-8 para dormir rápido #minhasaudeevida #respiracao #ansiedade #sono #insonia

108

9

Unduh

Jean Almeida618

Jean Almeida618

7 hari yang lalu

Pratique a respiração profunda: A respiração profunda pode ajudar a acalmar a mente e o corpo. Experimente técnicas de respiração como a respiração diafragmática ou a respiração quadrada. #autocuidado💖

68

3

Unduh

Alba Bruce

7 hari yang lalu

Respiração ofegante, chiado no peito. #covid

20.4K

918

Unduh

Ivoneide Braz

7 hari yang lalu

A respiração inadequada pode perturbar a troca de oxigênio e dióxido de carbono e contribuir para ansiedade, ataques de pânico, fadiga e outros distúrbios físicos e emocionais. Salve esse exercício para você treinar.

33

2

Unduh

Memut

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