Receitafit

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✨ Já salva pra testar depois! ✨ Ingredientes - 1 ovo - 1 colher de sopa de leite em pó desnatado - 1 colher de sopa de farelo de aveia - 1 colher de café rasa de fermento - 1 colher de sopa de Psyllium - sal a gosto Leve no microondas por 3 minutos e prontinho! Essa receita da muitaaaa saciedade porque é riquíssima em fibras! Perfeita pra quem está em dieta de emagrecimento/ déficit calórico! Me segue pra aprender muito sobre nutrição de forma descomplicada ❤️ #receitafit #receitafitness

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TODOS_OS_VIDEOS_AQUI

TODOS_OS_VIDEOS_AQUI

#emagrece #Receita #fit #ALIMENTAÇÃO

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vivafelizfitnss

vivafelizfitnss

Hoje é Dia da Aveia 🌾 E pra celebrar, temos um pão fácil, saudável e delicioso — perfeito pra qualquer hora do dia! 💚 🍞 PÃO DE AVEIA Ingredientes 3 ovos 1/2 xícara de leite da sua preferência 1 xícara de aveia em flocos 1/2 xícara de amido de milho 4 colheres de azeite 1 colher de sal 1 colher de fermento químico 2 colheres de mix de sementes — opcional #Receita #receitasaudavel #receitafit #cafe

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Chef Clara Guimarães

Chef Clara Guimarães

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Vitória Ouverney

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Bolo de banana sem açúcar 😋 #dieta #emagrecer #Saúde

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DiegoGlow®

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