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Mana ágora só faço frango desfiado assim bem temperado e sem água ingredientes:👇🏽 1 kl de frango usei filé 1 cebola 1 tomate 4 dentes de alho Azeite pra refogar Temperei com sal páprica defumada,pimenta do reino,cominho e açafrão cheiro verde a gosto Recheio: 1 cenoura Repolho a gosto Azeitonas e milho verde a gosto Hellmanns de alho #receitadaprilardocelar #sanduichenatural
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Eu amooo caldos e esse aqui ficou só ouro!!!👌🏽🍲🤤 Ingredientes: 1 e 1/2 kl de mocotó 1 kl de mandioca 2 cebolas picadas 4 dentes de alma 1 tomate picado 1 pimentão vermelho 1 pimenta dedo de moça Para temperar usei Sal a gosto,páprica defumada,pimenta do,chimichurri e alho frito opcional Cheiro verde a gosto #caldodemocotó #receitadaprilardocelar
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🍕 Pizza Proteica que virou meu jantar favorito * 80 g de farinha * 2 ovos cozidos * 3 claras de ovo * 1 fatia de muçarela * 1 colher de sopa de molho de tomate * Brócolis * Orégano Os macros aproximados ficam: 🔥 Calorias: ≈ 470 kcal 💪 Proteínas: 34 g 🍞 Carboidratos: 52 g 🥑 Gorduras: 12 g 🌾 Fibras: 5 g #receitadaprilardocelar
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✨ Escondidinho de Frigideira Fit Jantar prático, cremoso e perfeito pro processo de emagrecimento 🙌🏼 Ingredientes: • 2 batatas pequenas • 2 fatias de muçarela • 80g de frango desfiado • 1 colher de requeijão light • Sal a gosto Simples, rápido e MUITO saboroso 🤤 . . ● 📽@prilar_ap_43 . . #receitadaprilardocelar
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Bom dia amiga aceitam um caldinho nesse friozinho?🤩😍 Ingredientes: 1 kl de fraldinha 1 kl de mandioca 2 cebolas picadas uma para refogar a carne e outra o creme 4 dentes de alho 1 1/2 pimentão vermelho um para a carne meio para o creme Temperos usei sal a gosto, páprica defumada, chimichurri, pimenta do reino e alho frito pra finalizar cheiro verde to é opcional . . ● 📽@prilar_ap_43 . . #caldodemandiocacomcarne #receitadaprilardocelar
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