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Alex Poatan visitou o CT fez um sparring com a galera do CT. 🔥
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Bote seu filho na arte marcial! Bora trabalhar nessa energia de guerra que temos dentro de cada um 🔥
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Distância não é adivinhação. É construção. O primeiro golpe que te ensina onde começa e onde termina a luta é o chute frontal da perna de trás. A partir dali, cada passo tem medida. Cada ajuste de base tem intenção.
1.3K
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Qual a opinião de vocês? Eu acho que ela se sentiria mais confortável com uma roupa diferente
16.2K
990
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Sempre que fizermos uma sequência de golpes, temos que voltar para a base de luta inicial. 🥊 Treinem isso, galera!!
16.4K
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