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🥗 JANTA FITNESS COM 3 INGREDIENTES Ingredientes: 🍗 Frango desfiado 🥒 Abobrinha 🧀 Muçarela light Preparo: Refogue a abobrinha, acrescente o frango desfiado e finalize com a muçarela. Tampe por alguns minutos até o queijo derreter. 😋🔥 Frase para o vídeo: 👉 “POV: você quer uma janta fitness deliciosa sem passar horas na cozinha!”
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🥚 OMELETE FITNESS RECHEADA Ingredientes: 2 ovos 2 colheres de frango desfiado Tomate 🍅 Cebola 1 colher de queijo light Orégano Sal a gosto Preparo: bata os ovos, coloque na frigideira antiaderente, acrescente o recheio, dobre e deixe dourar.
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🔥 A famosa Manta de Linguiça Toscana recheada com requeijão cremoso e muito queijo 🧀🤤. Crocante por fora, suculenta por dentro… é de explodir qualquer dieta! 🚀 👉 Já imaginou esse sabor incrível na sua mesa hoje? Peça agora a sua BR Artisan Sausage e prepare em casa essa delícia que vai surpreender todo mundo! 🇧🇷💛 ⚡ Garanta já antes que acabe! Envie um “Quero provar” no nosso WhatsApp 📲 🔥 The famous Tuscan Sausage Blanket stuffed with creamy requeijão and lots of cheese 🧀🤤. Crispy
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🍗 Jantar Fit de Frango com Batata — pronto em 10 minutos Ingredientes: 2 batatas inglesas 100 g de frango desfiado 1 fatia de queijo mussarela 12 g de requeijão light Orégano e temperos a gosto Modo de preparo: Cozinhe as batatas até ficarem macias. Amasse as batatas e tempere a gosto. Misture o frango desfiado com o requeijão light. Em um refratário, coloque uma camada de batata, o frango e cubra com a mussarela. Finalize com orégano. Leve ao micro-ondas ou air fryer até o queijo derreter e do
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