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Esse foi um dia real da minha alimentação no meu processo de emagrecimento 🥗✨ Nada perfeito, nada radical… só fazendo o básico todos os dias. Eu aprendi que emagrecer não é sobre sofrer, é sobre criar hábitos que a gente consegue manter. Tem dias fáceis, tem dias difíceis…mas o importante é continuar 💕 E me conta maravilhosas: Qual refeição do dia é mais difícil pra você manter no foco? #ᴇxᴘʟᴏʀᴀʀ #fitness #alimentaçaosaudável #dieta #emagrecimento
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Quando eu iniciei o processo de emagrecimento eu iniciei com muito medo mas eu fui com medo mesmo , mostrando que o básico funciona sim, me reeducando e mostrando todo o meu processo aqui para você, hoje São 50 dias e já se foram 7 kilos eu posso confirmar que foi a melhor decisão que eu tomei esse ano, foi priorizar minha saúde Isso é só o começo dessa caminhada #processodeemagrecimento #perderpeso
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