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Aprende a tocar violino do absoluto zero, sem sair de casa! 🎻 Praticando 15 minutos por dia em até 8 semanas conseguira tocar sua primeira musica de repertorio, mesmo que nunca tenha tocado algum instrumento ou se quer saiba sobre musica. WhatsApp 👉https://wa.me/5587981328121 . . . . . . . . . . . #violino #musica #aprendaviolino
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Nesse vídeo você vai aprender uma sequência de exercícios fáceis para fazer na cama. Exercício 01: alongamento da coluna, faça 5 vezes em cada lado. Exercício 02: alongamento das pernas, movimente o pé para cima e para baixo 8 vezes. Exercício 03: fortalecimento das pernas, faça 10 vezes. leia a descrição na legenda Praticando essa sequência você vai ter um dia mais saudável e sem dor!
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Praticando YOGA, quanto meu MARIDO trabalha
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