Pilatesaparelhos

Dra Prii Pilates

Dra Prii Pilates

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4

＠odetepilates

＠odetepilates

A vida muda para melhor quando você começa a fazer Pilates. #PilatesReformer #pilatescomaparelhos #força #pilatesemgrupo #saude

63

2

Pâmela Cavalcante760

Pâmela Cavalcante760

#pilates #pilatesaparelhos

12

Comment

＠odetepilates

＠odetepilates

lPilates é como a vida: cheia de obstáculos, mas quanto mais você se supera, mais você gosta de lutar. #superacao #pilatesaparelhos #vidafitness #força #Desafiepara10kVis

51

1

Pilates Porto Alegre

Pilates Porto Alegre

Você sabe quais são os principais aparelhos do Pilates clássico? #pilates #exercicios #portoalegre #Studio #Treino

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Mayara Giacomini

Mayara Giacomini

1 exercício em diferentes aparelhos O exercício tem como objetivo principal o alongamento da região lateral do tronco. E como objetivos secundários temos o alongamento dos músculos adutores da perna que fica de apoio nos aparelhos, além da mobilização da coluna vertebral. Obs: preste atenção para o aluno não realizar a rotação de tronco no momento da inclinação. E já salva o vídeo para não esquecer de todas essas variações. #inclinaçãodetronco #aparelhosdepilates #alongamento #mobilizacaode

39

1

TLFISIOTERAPIA

TRANSFORME seu corpo e mente com no pilates com aparelhos. #Saúde #conhecimento #maisgolds

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3

Ivo Abreu

##pilatesparaidosos #pilates #pilatesdeaparelhos #pilatesemgrupo #pilatesparatodos

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