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🚨 EXERCÍCIO LIXO x EXERCÍCIO LUXO 🚨 Você tá treinando ou só fazendo movimento aleatório? 😬 Tem exercício que parece bom, mas é só ilusão… LIXO! No vídeo eu te mostro como corrigir e transformar em LUXO 💪🔥 ⠀ 🔁 Salva esse post pra nunca mais errar 👊 Marca alguém que precisa ver isso urgente 📲 Me segue pra mais dicas: @bariatricaefitness ⠀ #TreinoInteligente #BariatricaFitness #DicaDeTreino #MusculaçãoComQualidade #FitnessLifestyle
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Esto es 💯 legal y legítimo, no dudes en enviarme un mensaje directo o comentar a continuación ⬇️ para saber cómo funciona esto... no se requiere información personal 🇲🇽🇨🇺🇺🇸
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¿Tienes pocos ingredientes y cero ideas para cocinar? Yo también he estado ahí. ⠀ Pero aprendí que no necesitas tener la nevera llena para preparar algo delicioso. ⠀ Solo necesitas creatividad… y alguien que te muestre cómo. ⠀ 🍳 Soy tu Chef de andar por casa, y te enseño a cocinar con lo que ya tienes. ⠀ 💬 Comenta qué ingredientes tienes hoy y te doy una receta. 📌 Guarda este post para cuando no sepas qué cocinar. #ChefDeAndarPorCasa #RecetasFáciles #CocinaConLoQueHay #RecetasCaseras
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