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Fezes 🚽💩 — assunto pouco falado, mas MUITO importante 😄 Elas são tipo o “relatório final” do intestino: mostram como está a digestão, a hidratação e até a qualidade da alimentação. Fezes bem formadas, cor marrom e sem esforço pra sair = intestino feliz 🙌 Já quando mudam muito de cor, cheiro ou frequência, o corpo pode estar pedindo mais água, fibras ou atenção. Ou seja: observar as fezes é autocuidado também 😉 #SaúdeIntestinal #IntestinoFeliz #EducaçãoEmSaúde #Nutrisaraquadros
45
Comentario
Descargar
Cargando
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