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Hoje dou início ao meu processo de emagrecimento. Com 83kg e o diagnóstico de obesidade grau 1, entendi que era hora de colocar minha saúde como prioridade. E não só a física, mas a mental também. Pra muita gente pode parecer pouco, mas pra mim foi um baque. E é justamente por isso que decidi mudar — com consciência, apoio e muito foco. ✅ Já comecei na RR Fitness, minha parceira nessa jornada ✅ Já fui na NutriShape escolher os suplementos certos, com orientação da Andréa, que também é nutricio
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Acabei de revelar minhas Recordações 2024. Está pronto para ver as suas? @Rose Huf @marinheiro.audaz @marminino @I s A í A s B a R r O s @Nutricionista Andrea Rebello #Retrospectiva2024
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