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LEIA AQUI Essas foram as 5 coisas que eu aprendi depois que eliminei 40kg sem dietas e talvez isso seja exatamente o que você precisa entender hoje… 1. O problema nunca foi a comida. Foi a forma como eu me relacionava com ela. Eu comia por ansiedade, por emoção, por impulso não por fome. Quando eu entendi isso, tudo começou a mudar. 2. Comer menos não é o caminho. Eu precisei aprender a comer melhor, não menos. Nutrir o corpo de verdade destrava o metabolismo. Restrição só trava. 3. Meu corp
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💛 ELA VOLTOU! Emília e o Sítio do Picapau Amarelo estão de volta no Globoplay Se você cresceu assistindo a Emília, o Pedrinho, a Narizinho e o Visconde, essa é pra você! O Globoplay anunciou que as temporadas 1 a 4 do Sítio do Picapau Amarelo estão de volta ao catálogo - e agora disponível para todo mundo, inclusive aqui nos EUA! "Existem histórias, como o Sítio, que nunca deixam de morar na gente. Bastou soprar o pó de pirlimpimpim", escreveu o Globoplay no anúncio
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