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A dificuldade de controlar os pensamentos durante a meditação foi abordada no Estilo Hype exibido neste sábado . Ao falar sobre as pessoas que acreditam não conseguir meditar por serem muito ansiosas, o especialista explicou que o primeiro passo é justamente sentar e começar a prática, mesmo diante da agitação mental. #GCMais #estilohype #moda #TVCidadeFortaleza
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