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Polícia Federal realizou uma operação de busca e apreensão contra o pastor Silas Malafaia logo após ele desembarcar no Aeroporto Internacional do Galeão, no Rio de Janeiro, vindo de Lisboa. A ação foi autorizada pelo ministro Alexandre de Moraes, no âmbito do inquérito que investiga uma suposta tentativa de obstrução de julgamento do ex-presidente Jair Bolsonaro, acusado de tentar um golpe de Estado. Medidas Cautelares Aplicadas: Silas Malafaia passou a cumprir diversas determinações judici
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Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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