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Nos campeonatos, uma boa passagem de guarda pode mudar completamente o rumo da luta. Quem domina essa fase do jogo consegue quebrar a defesa do adversário, conquistar posições dominantes e somar pontos importantes, sempre criando oportunidades para ataques e finalizações. Mas a passagem de guarda não depende apenas de força. Ela exige técnica, pressão, equilíbrio, paciência e a capacidade de fazer os ajustes certos no momento exato. No jiu-jítsu, quem treina passagens com frequência entra no ca...
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